NOVICE |
INTERMEDIATE |
AGE GROUP |
AquaSprites (8U) |
||
Yellow Team (10U) |
Blue Team (12U) |
|
Orange Team (12U) |
Red Team (12U) |
Purple Team (12U) |
Maroon (13+) |
Sapphire (13+) |
Aqua (13-15) |
Teal (JR) |
Training Group Guide
NOVICE
2x per week (45 min+)
Swimmers that have not yet competed internationally in the team event
or are in the 8U competitive categories
Ages 5+
INTERMEDIATE
2-3x per week (60-90 min)
Swimmers that have competed internationally in the team event
*Swimmers may receive an invitation to join an Intermediate squad by the coaches
Ages 8+
AGE GROUP
***By Coach Invitation Only***
4-6x per week (90 min+)
Swimmers committed to competition internationally in the 12U, Youth, JR and SR Age Categories
*Age 13+ participate in Junior Coaching 2x per week
2x per week (45 min+)
Swimmers that have not yet competed internationally in the team event
or are in the 8U competitive categories
Ages 5+
INTERMEDIATE
2-3x per week (60-90 min)
Swimmers that have competed internationally in the team event
*Swimmers may receive an invitation to join an Intermediate squad by the coaches
Ages 8+
AGE GROUP
***By Coach Invitation Only***
4-6x per week (90 min+)
Swimmers committed to competition internationally in the 12U, Youth, JR and SR Age Categories
*Age 13+ participate in Junior Coaching 2x per week