LEARN TO SYNCH |
NOVICE |
INTERMEDIATE |
AGE GROUP |
AquaSprites L1 (6U) |
Yellow Team (9-10) |
Blue/Coral Team (9-10) |
PURPLE TEAM (12U) |
AquaSprites L1 (8U) |
Orange Team (11-12) |
Red Team (11-12) |
AQUA TEAM (13-15) |
AquaSprites L2 (8U) |
Maroon Team (13+) |
Green (11-12) |
TEAL TEAM (JR) |
Value |
Gold (13+) |
Training Group Guide
LEARN TO SYNCH
2x per week (45 min)
Swimmers new to Artistic (Synchronized) Swimming that are working toward Level 1 STAR
Ages 5+
NOVICE
2x per week (60 min)
Swimmers that have not yet competed internationally or have not yet completed Level 3 STAR
Ages 8+
INTERMEDIATE
2-3x per week (60-90 min)
Swimmers that may have competed internationally and/or working towards Level 4 STAR Certificates
*Swimmers may receive an invitation to join an Intermediate squad by Coach
Ages 8+
AGE GROUP
***By Coach Invitation Only***
4-6x per week (90 min+)
Swimmers committed to competition internationally in the 12U, 13-15, JR and SR Age Categories
*Age 13+ participate in Junior Coaching 2x per week or more
2x per week (45 min)
Swimmers new to Artistic (Synchronized) Swimming that are working toward Level 1 STAR
Ages 5+
NOVICE
2x per week (60 min)
Swimmers that have not yet competed internationally or have not yet completed Level 3 STAR
Ages 8+
INTERMEDIATE
2-3x per week (60-90 min)
Swimmers that may have competed internationally and/or working towards Level 4 STAR Certificates
*Swimmers may receive an invitation to join an Intermediate squad by Coach
Ages 8+
AGE GROUP
***By Coach Invitation Only***
4-6x per week (90 min+)
Swimmers committed to competition internationally in the 12U, 13-15, JR and SR Age Categories
*Age 13+ participate in Junior Coaching 2x per week or more