Starting January 2022, there will be new Figures, new Elements and new routine requirements for all categories and age groups
Please use the following resources for the most up-to-date information:
Please use the following resources for the most up-to-date information:
- USA Artistic Swimming Rules page: https://www.teamusa.org/USA-Artistic-Swimming/Resources/Coaches/Copy-of-2022-2025-Figures-and-Elements
- FINA Rules/Regulations: https://www.fina.org/artistic-swimming/rules
**These are not official videos, but serve as visual guides. Please use the FINA manual for specific rules and descriptions
Intermediate Competitive Figures
(fig. 344) Neptunus DD 1.7
(fig. 301) Barracuda DD 1.8
(fig. 420) Walkover, Back DD 1.9
(fig. 318) Kip, Bent Knee DD 1.8
(fig. 344) Neptunus DD 1.7
(fig. 301) Barracuda DD 1.8
(fig. 420) Walkover, Back DD 1.9
(fig. 318) Kip, Bent Knee DD 1.8
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